Melatonin reduces the time to fall asleep, increases the quality of sleep and increases the total time of sleep.

This supplement does not have a long-term effect on sleep structure and does not reduce a person’s cognitive abilities the next morning.

Health & More Melatonin, using the formulation of American Natural Vitamin Laboratory, offers 5 mg melatonin tablets with the best raw material quality.

Suggested use: Take 1 tablet daily while sleeping.